Press - Citing Dr. Julie Brody Magid
Living Well with Cognitive Challenges: Tips and Strategies
Webinar presented by Dr. Julie Brody Magid
January 31, 2025
This webinar offers practical guidance and evidence-based strategies for individuals facing cognitive challenges. The session emphasizes adaptive techniques, lifestyle modifications, and supportive resources to enhance quality of life and promote independence, as a part of the Living Well After the Diagnosis program by the New England chapters of the Alzheimer’s Association
Clearing up a foggy memory
Article by Matthew Sloan
January 1, 2025
This article from Harvard Health explores the common issue of "foggy memory," examining its potential causes and offering practical strategies to improve cognitive clarity. It discusses factors such as stress, sleep quality, and lifestyle habits that can contribute to memory lapses, and highlights evidence-based approaches to support brain health and maintain mental sharpness.
Testing fitness of aging brain
Article by Liz Mineo
June 12, 2024
A Harvard Gazette article reports strong voter support for routine cognitive testing of aging politicians to ensure mental fitness. It reviews common tests and their limitations, stressing respect for privacy and fair, transparent evaluations to avoid misuse. The article urges ongoing dialogue and research on cognitive assessments amid challenges of aging leadership.
5 ways to capture the memories of an aging senior — and tips for success
Article by by Emily Starbuck Gerson
Jul 31, 2023
This article offers a thoughtful way to preserve the stories, experiences, and wisdom of elderly loved ones. Offering support to help families document meaningful moments through photos, videos, and written narratives, lasting keepsakes honor the journey of aging.
Working out your brain
Article by Matthew Sloan
Dec 1, 2021
Engaging in regular physical exercise not only benefits your body but also plays a crucial role in maintaining and improving brain health. According to research discussed in Harvard Health Publishing, physical activity can enhance memory, slow cognitive decline, and even boost mood by promoting the growth of new brain cells and connections. This dynamic relationship between exercise and brain function highlights the importance of incorporating consistent workouts into your routine to support mental agility and overall cognitive well-being.
Boxing Your Way To Better Health
Article by Mollie Mcgurk
May 28, 2021
Boxing has emerged as a powerful tool for improving mental health by combining physical exercise with stress relief. Engaging in boxing workouts helps reduce anxiety and depression, boosts mood through the release of endorphins, and enhances focus and mental resilience. The structured nature of boxing training provides a constructive outlet for emotions and promotes mindfulness, making it an effective approach to better mental wellness.
How Exercise Improves Our Mental Health
Article by Mollie Mcgurk
May 21, 2021
Regular exercise is a powerful tool for enhancing mental health. It helps reduce symptoms of anxiety and depression by releasing endorphins and promoting better sleep. Physical activity also improves cognitive function, boosts self-esteem, and provides a healthy outlet for stress management. Incorporating exercise into your routine can lead to a more balanced and resilient mind, supporting overall emotional well-being.
I wrote about losing my wife to younger-onset Alzheimer’s. This is what helped me feel less alone
Article by Tom Keane
October 28, 2020
This article examines how early years impact long-term psychological well-being, highlighting key developmental stages, positive and negative experiences, and their effect on adult mental health. It stresses early intervention and supportive environments to build resilience, aimed at mental health professionals, educators, and caregivers.
Testing for dementia
May 1, 2020
Dementia testing involves a thorough evaluation of memory, thinking, and behavior changes. It includes medical history, physical and neurological exams, cognitive tests, and sometimes brain imaging. Early, accurate diagnosis is crucial for treatment, symptom management, and distinguishing dementia from similar conditions like depression or medication effects.
Aging Gracefully Through Change
Article by NCECE Staff
February 20, 2020
The article "Aging Gracefully Through Change" highlights adaptability as crucial for well-being in aging. Research from Harvard's Dental Medicine department shows that embracing change and building resilience improve health and quality of life in older adults. It advocates a proactive approach, emphasizing mental flexibility and environmental adjustments for smooth aging transitions.
The thinking on brain games
October 1, 2019
This guide explores key psychological principles, theories, research, and applications, offering clear explanations and real-world examples to help students and professionals understand mental processes and emotional health. Ideal for those wanting to deepen their psychology knowledge and its everyday impact.